As nurturers, we often carry not only physical tension but also emotional burdens in our bodies, particularly in the traps and upper back. The responsibilities we shoulder, the worries we harbor, and the emotional weight we carry can manifest as tightness and discomfort in these areas. The constant juggling of roles and duties can create a buildup of stress and tension, leaving us feeling physically and emotionally drained. By addressing the physical tension through practices like Myofascial Release and Yin Yoga, we also create space to acknowledge and release the emotional tension we hold within. This integrated approach allows us to nurture not only our bodies but also our hearts and minds, fostering a sense of wholeness and well-being.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Take a break from the hustle and bustle of daily life to pause, breathe, and reconnect with yourself. Join us for a day of pure restoration, rejuvenation, and self-care.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Come and take a moment away from daily life in the city and join Jenine and Charlotte for this nourishing one day retreat in the Banks Peninsula.

Held by the peaceful surroundings of Okuti Gardens, this day will be all about resetting our nervous systems, quietening our minds and bringing our flow back into alignment.

Come for

Rejuvenation

Lightness

Connection time in nature

We are so looking forward to holding this retreat. We intend for it to be a mind, body, spirit recharge, where you can take space away from family, life pressures and stresses. A day purely for you, surrounding by glorious nature. Lush!

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

“Grounding is a process of dynamic contact with the earth, with its edges, boundaries and limitations. It allows us to become solidly real present in the here and now and dynamically alive with the vitality that comes from the earth.” — Anodea Judith

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.

Come raise your vibration with this Group Sound healing.

The human body operates like a musical instrument with every organ, bone, and tissue in a constant state of vibration . The body is incredibly receptive to sound and it wants to come into residence with it. Sound vibration moves through your tissues through water in your body. These vibrations work like a technology to bring you back into residence to bring you back into harmony.